Whisking It

Monday

4

April 2016

Friday

1

April 2016

Thursday

31

March 2016

Wednesday

23

March 2016

Friday

18

March 2016

Thursday

17

March 2016

{ EASTER } Cape Malay Pickled Fish

Written by , Posted in Mains

Cape-Malay-Pickled-Fish-05

Easter is almost here, yay to everyone that celebrates! Easter egg hunts, family time and the last of the real summer sun. If you have a ever spent Easter in Cape Town, I am sure you you have had pickled fish, it’s a Cape Malay staple at this time of year.

Thursday

10

March 2016

Review // Yokos CoYo

Written by , Posted in Product Reviews, Stuff We Like, Vegan

Coyo-01

Now obviously a lot of us don’t want or need the nasties that go into processed yoghurt these days, so I have been waiting with very bated breath and literally searching everywhere (ask Lexi, she’ll confirm) for coconut yoghurt in South Africa. Since I had some in NYC last year, I was hooked! Imagine my excitement when I found these guys at the Waterfront (Food shed) at Yokos.

Wednesday

9

March 2016

Sweet Potato, Spinach & Chickpea Curry {V}

Written by , Posted in Mains, Vegan

Vegan-Chickpea-Curry-01

There is a massive vegan movement happening around the world at the moment. I think more and more people are becoming aware of the impact that the animal agriculture industry is having on the environment. Both Kyla and myself have not made the move to complete vegan lifestyle, however we both believe in minimising meat consumption and being aware of what we eat and how it affects both our bodies and the world in general.

Monday

7

March 2016

Keeping a Healthy Kitchen

Written by , Posted in Tips & Tricks

Lexis Kitchen-02

A lot of your discipline in eating clean and maintaining a healthy lifestyle comes from what you have on hand in the kitchen. It can be intimidating and confusing for new “clean eaters” to get going on their pantry and freezer staple stock. I often get complimented on how well stocked my pantry is and really it is just years of phasing out the bad and bringing in the good. I have been through phases of buying too much or too many different products and ended up wasting a lot of flours, spices or seeds because I just couldn’t get through it all before the sell-by date. Now I am more penny wise and also savvy about what I buy when. If I were to start fresh from now then this is how I would do it.

Wednesday

2

March 2016