Whisking It

Snacks Archive

Friday

20

January 2017

Wednesday

19

October 2016

Friday

16

September 2016

Tuesday

2

August 2016

Wednesday

1

June 2016

Tuesday

24

May 2016

Cinnamon Almond Milk

Written by , Posted in Sides, Snacks

Almond-Milk-01

Almond milk is effin’ expensive. I usually buy mine from the Bliss Juicery ’cause it’s down the road from my place and also their milks are FRESH and amazing. But still expensive. I mean I get it, almonds are ridiculously expensive all by themselves! Nevermind the extra stuff that goes in, plus all the time it takes… right?

Wednesday

23

March 2016

Wednesday

2

March 2016

Thursday

11

June 2015

Thursday

13

November 2014

Paleo Protein Bars

Written by , Posted in Snacks

Paleo-Protein-Bars-04

Word on the street is that people should have protein within the 30 minutes straight after a weights workout. It helps with muscle recovery and ensure you don’t end up injured do to tearing over-worked muscles that didn’t get the nutrients they need to recover! During a workout you end up creating “micro tears” in your muscles (apparently) and taking protein directly after a heavy workout just immediately starts sending the hormones, enzymes, cellular messengers, nucleic acids, and immune-system components that your muscles need to recover! :)