A lot of your discipline in eating clean and maintaining a healthy lifestyle comes from what you have on hand in the kitchen. It can be intimidating and confusing for new “clean eaters” to get going on their pantry and freezer staple stock. I often get complimented on how well stocked my pantry is and really it is just years of phasing out the bad and bringing in the good. I have been through phases of buying too much or too many different products and ended up wasting a lot of flours, spices or seeds because I just couldn’t get through it all before the sell-by date. Now I am more penny wise and also savvy about what I buy when. If I were to start fresh from now then this is how I would do it.